Dietary Fibre

What is Dietary Fibre?

Dietary fibre is the indigestible part of plant foods. Unlike other nutrients like fats, proteins, or carbohydrates, which your body breaks down and absorbs, fibre is not digested by your body. Instead, it passes relatively intact through your stomach, small intestine, and colon and out of your body.

There are two types of dietary fibre:

Soluble Fibre – Slows down digestion
Insoluble Fibre – Aids digestions and add roughage to stool

We supply a wide range of innovative fibres, both soluble and insoluble, that are derived from a wide range of sources allowing for a diverse range of product applications.

How much fibre do you need in your diet? (as per UK government guidelines, as of August 2024)

Adults – 30g a day
11 to 16 year-olds – 25g a day
5 to 11 year olds – 20g a day
2 to 5 year-olds – 15g a day

Scoop of polydextrose powder lawing on a background of polydextrose powder.

Soluble Fibres

Soluble fibre dissolves in water to create a gel-like liquid and aids in lowering blood cholesterol and glucose levels. It slows down digestion and can aid in weight management. Some key functionalities of soluble fibres are…

Gel Formation
Stabilisation
Thickening Agent
Moisture Retention
Nutritional Enrichment
Prebiotic Effects

Some sources of insoluble fibre include…

Bran, barley, etc.
Fruit and vegetables
Legumes
Nuts and Seeds, such as Flaxseed

Tapioca Fibre Soluble Powder

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Polydextrose Powder

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Bulking Agent

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Fibre Blends Functional

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Nutritional Enricher

Stabiliser

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Tapioca Fibre Soluble Syrup

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Agave Inulin Powder

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Nutritional Enricher

Sweetener

Texturiser

Available only in organic quality. Please enquire for more information on organic availability or alternatives.

More Info Request A Sample

Citrus Fibre

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Emulsifier

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Insoluble Fibres

Insoluble fibre does not dissolve in water and adds bulk to the stool, promoting regular bowel movements and preventing constipation. Some key functionalities of insoluble fibres are…

Bulking Agent – provides structure
Anti-Caking Agent
Texture Enrichment
Nutritional Enrichment
Water and Oil Binding

Some insoluble fibres can be split into long and short length fibres, both providing different benefits when incorporated into formulations…

Short

Long

Fibre Enrichment

Anti-Caking

Improved Flowability by Granules

Fibre Enrichment

Texture Improvement

High Water and Oil Binding Capacity

Sugarcane Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Wheat Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Sugarcane Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Potato Fibre

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional or organic quality.

More Info Request A Sample

Wheat Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Cellulose Powder Short Length (E460ii)

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Cellulose Powder Long Length (E460ii)

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Bamboo Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Apple Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Pea Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Oat Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Oat Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Bamboo Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Hemp Fibre Crisps

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Pre-Launch

Coming soon! Register your interest to be one of the first to be informed about when this ingredient will be available.

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Register Your Interest

Lignocellulose

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Pre-Launch

Coming soon! Register your interest to be one of the first to be informed about when this ingredient will be available.

Binding Agent

Bulking Agent

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Register Your Interest

Apple Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Pea Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Request A Sample

Benefits of a High-Fibre Diet

Soluble Fibre
- Lowers Cholesterol Levels: Soluble fibre, such as that found in oats, beans, and fruits like apples and citrus, can help lower cholesterol levels. This reduces the risk of heart disease.
- Improves Gut Health: Fibre acts as a prebiotic, promoting the growth of beneficial bacteria in the gut. A healthy gut microbiome is linked to better immune function and overall health.
- Supports Heart Health: Besides lowering cholesterol levels, fibre-rich diets have been linked to a lower risk of cardiovascular disease, including heart attacks and strokes.
Insoluble Fibre
- Promotes Digestive Health: Fibre promotes regular bowel movements and prevents constipation by adding bulk to stool and speeding up its passage through the intestines.
- Reduces Risk of Colorectal Cancer: Adequate fibre intake is associated with a reduced risk of colorectal cancer. Insoluble fibre, in particular, helps move waste through the digestive tract more quickly, reducing exposure to potential carcinogens in the colon.
Soluble & Insoluble Fibre
- Helps Control Blood Sugar Levels: Fibre helps improve blood sugar levels. This is beneficial for people with diabetes or those at risk of developing diabetes.
- Aids in Weight Management: High-fibre foods tend to be more filling than low-fibre foods, which can help control hunger and reduce overall calorie intake.

Our Sectors

Food & Drink

With over 70 years of heritage within the food industry, we deliver quality assured ingredients through a fully traceable supply chain. Allowing you to focus on the next innovations in taste and texture.

View Food & Drink

Lady in blue sweater shopping in a supermarket looking at a carton of juice.

Pharmaceutical

Evolving consumer demands require undivided attention in an industry centred on the well being of consumers. A safe and efficient supply chain allows you to focus on delivering the solutions needed.

View Pharmaceutical

Personal Care

From cosmetics to skincare, consumers more than ever are seeking to minimise synthetic ingredients from their daily routines through functional, plant-based solutions without compromising performance.

View Personal Care

Person rubbing moisturiser into their hands.

Animal Nutrition

Owners of domestic pets and livestock are passionate about the health and well being of their animals. We support you in sourcing the most suitable quality and clean label ingredients for pet-food and feed formulations.

View Animal Nutrition