Dietary Fibre

What is Dietary Fibre?

Dietary fibre is the indigestible part of plant foods. Unlike other nutrients like fats, proteins, or carbohydrates, which your body breaks down and absorbs, fibre is not digested by your body. Instead, it passes relatively intact through your stomach, small intestine, and colon and out of your body.

There are two types of dietary fibre:

Soluble Fibre – Slows down digestion
Insoluble Fibre – Aids digestions and add roughage to stool

We supply a wide range of innovative fibres, both soluble and insoluble, that are derived from a wide range of sources allowing for a diverse range of product applications.

How much fibre do you need in your diet? (as per UK government guidelines, as of August 2024)

Adults – 30g a day
11 to 16 year-olds – 25g a day
5 to 11 year olds – 20g a day
2 to 5 year-olds – 15g a day

Scoop of polydextrose powder lawing on a background of polydextrose powder.

Soluble Fibres

Soluble fibre dissolves in water to create a gel-like liquid and aids in lowering blood cholesterol and glucose levels. It slows down digestion and can aid in weight management. Some key functionalities of soluble fibres are…

Gel Formation
Stabilisation
Thickening Agent
Moisture Retention
Nutritional Enrichment
Prebiotic Effects

Some sources of insoluble fibre include…

Bran, barley, etc.
Fruit and vegetables
Legumes
Nuts and Seeds, such as Flaxseed

Polydextrose Powder

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Bulking Agent

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Fibre Blends Functional

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Nutritional Enricher

Stabiliser

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Tapioca Fibre Soluble Syrup

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Tapioca Fibre Soluble Powder

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This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Agave Inulin Powder

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Direct Delivery

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Nutritional Enricher

Sweetener

Texturiser

Available only in organic quality. Please enquire for more information on organic availability or alternatives.

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Citrus Fibre

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Direct Delivery

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Emulsifier

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Insoluble Fibres

Insoluble fibre does not dissolve in water and adds bulk to the stool, promoting regular bowel movements and preventing constipation. Some key functionalities of insoluble fibres are…

Bulking Agent – provides structure
Anti-Caking Agent
Texture Enrichment
Nutritional Enrichment
Water and Oil Binding

Some insoluble fibres can be split into long and short length fibres, both providing different benefits when incorporated into formulations…

Short

Long

Fibre Enrichment

Anti-Caking

Improved Flowability by Granules

Fibre Enrichment

Texture Improvement

High Water and Oil Binding Capacity

Cellulose Powder Long Length (E460ii)

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Oat Fibre Long Length

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Wheat Fibre Long Length

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Bamboo Fibre Short Length

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Sugarcane Fibre Long Length

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Apple Fibre Short Length

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This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Pea Fibre Short Length

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Sugarcane Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Lignocellulose

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Pre-Launch

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Binding Agent

Bulking Agent

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Oat Fibre Short Length

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This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Bamboo Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Apple Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Cellulose Powder Short Length (E460ii)

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Pea Fibre Long Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Binding Agent

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Hemp Fibre Crisps

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Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Pre-Launch

Coming soon! Register your interest to be one of the first to be informed about when this ingredient will be available.

Nutritional Enricher

Texturiser

Available in conventional quality. Enquire for more information on organic availability or alternatives.

More Info Register Your Interest

Wheat Fibre Short Length

UK Stock

This is an ingredient we currently keep in stock at one of our warehouses, or have the ability to do so. Contact us to discuss in more detail.

Direct Delivery

This is an ingredient we can directly deliver from our supplier to you for commercial reasons, or is necessary due to special product requirements.

Anti-Caking Agent

Carrier

Nutritional Enricher

Available in conventional quality. Enquire for more information on organic availability or alternatives.

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Potato Fibre

UK Stock

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Direct Delivery

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Binding Agent

Nutritional Enricher

Texturiser

Available in conventional or organic quality.

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Benefits of a High-Fibre Diet

Soluble Fibre
- Lowers Cholesterol Levels: Soluble fibre, such as that found in oats, beans, and fruits like apples and citrus, can help lower cholesterol levels. This reduces the risk of heart disease.
- Improves Gut Health: Fibre acts as a prebiotic, promoting the growth of beneficial bacteria in the gut. A healthy gut microbiome is linked to better immune function and overall health.
- Supports Heart Health: Besides lowering cholesterol levels, fibre-rich diets have been linked to a lower risk of cardiovascular disease, including heart attacks and strokes.
Insoluble Fibre
- Promotes Digestive Health: Fibre promotes regular bowel movements and prevents constipation by adding bulk to stool and speeding up its passage through the intestines.
- Reduces Risk of Colorectal Cancer: Adequate fibre intake is associated with a reduced risk of colorectal cancer. Insoluble fibre, in particular, helps move waste through the digestive tract more quickly, reducing exposure to potential carcinogens in the colon.
Soluble & Insoluble Fibre
- Helps Control Blood Sugar Levels: Fibre helps improve blood sugar levels. This is beneficial for people with diabetes or those at risk of developing diabetes.
- Aids in Weight Management: High-fibre foods tend to be more filling than low-fibre foods, which can help control hunger and reduce overall calorie intake.

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